Mindfulness in Your Pocket Tips and Advice for a More Mindful You

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Synopsis

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.

Book details

Author:
Anna Barnes
ISBN:
9781800071353
Related ISBNs:
9781800072671
Publisher:
Summersdale Publishers
Pages:
N/A
Reading age:
Not specified
Includes images:
Yes
Date of addition:
2023-04-11
Usage restrictions:
Copyright
Copyright date:
2021
Copyright by:
Summersdale Publishers Ltd 
Adult content:
No
Language:
English
Categories:
Health, Mind and Body, Nonfiction, Self-Help